BENEFITS OF KOBUDO
1. The traditions used links us to the past and helps put the techniques used in modern times with those of the ancient times creating a deeper understanding of both.
2 Even thought kobudo has similar looking techniques that mirror those of karate, there are numerous techniques that build flexibility and strength.
3. Kobudo techniques are in constant motion. Kobudo creates a mind set that is in constant motion which is realistic to an actual fighting situation.
4. The study and practice of the formalities give insight to a lifestyle where good living and being prepared for all things is a constant thing. By practicing this samurai code we hope to improve our personal lives.